Choose Serving Size:
1 cup (1 NLEA serving)

Nutrition Facts Serving Size 1 cup (1 NLEA serving)
Amount Per Serving
Calories 201	Calories from Fat 26
% Daily Value*
Total Fat 2.84 g	4.4 %
Saturated Fat 0.42 g	2.1 %
Cholesterol 0.00 mg	0.0 %
Sodium 322.85 mg	13.5 %
Total Carbohydrate 41.97 g	14.0 %
Dietary Fiber 3.36 g	13.4 %
Sugars 12.54 g
*Protein 4.18 g	8.4 %
Vitamin A 0.0 %	Vitamin C 24.9 %
Calcium 31.0 %	Iron 25.0 %
Niacin 25.0 %	Vitamin E 2.3 %
* Percent Daily Values are based on    a 2,000 calorie diet. * RDA Protein amounts vary based on age & gender