Choose Serving Size:
1/2 cup (1 NLEA serving)

Nutrition Facts Serving Size 1/2 cup (1 NLEA serving)
Amount Per Serving
Calories 62	Calories from Fat 8
% Daily Value*
Total Fat 0.84 g	1.3 %
Saturated Fat 0.13 g	0.7 %
Cholesterol 0.00 mg	0.0 %
Sodium 142.50 mg	5.9 %
Total Carbohydrate 24.01 g	8.0 %
Dietary Fiber 14.25 g	57.0 %
Sugars 0.57 g
*Protein 2.78 g	5.6 %
Vitamin A 0.0 %	Vitamin C 15.0 %
Calcium 5.9 %	Iron 25.0 %
Niacin 25.0 %	Vitamin E 1.1 %
* Percent Daily Values are based on    a 2,000 calorie diet. * RDA Protein amounts vary based on age & gender