Choose Serving Size:
2/3 cup (1 NLEA serving)

Nutrition Facts Serving Size 2/3 cup (1 NLEA serving)
Amount Per Serving
Calories 253	Calories from Fat 100
% Daily Value*
Total Fat 11.17 g	17.2 %
Saturated Fat 1.91 g	9.5 %
Cholesterol 0.00 mg	0.0 %
Sodium 77.00 mg	3.2 %
Total Carbohydrate 34.27 g	11.4 %
Dietary Fiber 3.36 g	13.4 %
Sugars 12.49 g
*Protein 5.86 g	11.7 %
Vitamin A 0.0 %	Vitamin C 0.0 %
Calcium 4.6 %	Iron 9.4 %
Niacin 3.2 %	Vitamin E 19.5 %
* Percent Daily Values are based on    a 2,000 calorie diet. * RDA Protein amounts vary based on age & gender