Choose Serving Size:
1 cup (1 NLEA serving)

Nutrition Facts Serving Size 1 cup (1 NLEA serving)
Amount Per Serving
Calories 104	Calories from Fat 3
% Daily Value*
Total Fat 0.36 g	0.6 %
Saturated Fat 0.03 g	0.2 %
Cholesterol 0.00 mg	0.0 %
Sodium 174.00 mg	7.3 %
Total Carbohydrate 25.23 g	8.4 %
Dietary Fiber 2.82 g	11.3 %
Sugars 6.21 g
*Protein 2.55 g	5.1 %
Vitamin A 0.0 %	Vitamin C 0.0 %
Calcium 0.9 %	Iron 35.0 %
Niacin 35.0 %	Vitamin E 10.0 %
* Percent Daily Values are based on    a 2,000 calorie diet. * RDA Protein amounts vary based on age & gender