Choose Serving Size:
1 cubic inch
1 oz
1 slice (1 oz)
1 cup, shredded
1 cup, shredded, not packed
1 cup, diced
1 cup, melted

Nutrition Facts Serving Size 1 cubic inch
Amount Per Serving
Calories 68	Calories from Fat 50
% Daily Value*
Total Fat 5.63 g	8.7 %
Saturated Fat 3.59 g	17.9 %
Cholesterol 17.83 mg	5.9 %
Sodium 105.49 mg	4.4 %
Total Carbohydrate 0.22 g	0.1 %
Dietary Fiber 0.00 g	0.0 %
Sugars 0
*Protein 4.23 g	8.5 %
Vitamin A 0.0 %	Vitamin C 0.0 %
Calcium 12.3 %	Iron 0.6 %
Niacin 0.1 %	Vitamin E 0.2 %
* Percent Daily Values are based on    a 2,000 calorie diet. * RDA Protein amounts vary based on age & gender

Nutrition Facts Serving Size 1 oz
Amount Per Serving
Calories 114	Calories from Fat 83
% Daily Value*
Total Fat 9.40 g	14.5 %
Saturated Fat 5.98 g	29.9 %
Cholesterol 29.74 mg	9.9 %
Sodium 175.91 mg	7.3 %
Total Carbohydrate 0.36 g	0.1 %
Dietary Fiber 0.00 g	0.0 %
Sugars 0
*Protein 7.06 g	14.1 %
Vitamin A 0.0 %	Vitamin C 0.0 %
Calcium 20.4 %	Iron 1.1 %
Niacin 0.1 %	Vitamin E 0.3 %
* Percent Daily Values are based on    a 2,000 calorie diet. * RDA Protein amounts vary based on age & gender

Nutrition Facts Serving Size 1 slice (1 oz)
Amount Per Serving
Calories 114	Calories from Fat 83
% Daily Value*
Total Fat 9.40 g	14.5 %
Saturated Fat 5.98 g	29.9 %
Cholesterol 29.74 mg	9.9 %
Sodium 175.91 mg	7.3 %
Total Carbohydrate 0.36 g	0.1 %
Dietary Fiber 0.00 g	0.0 %
Sugars 0
*Protein 7.06 g	14.1 %
Vitamin A 0.0 %	Vitamin C 0.0 %
Calcium 20.4 %	Iron 1.1 %
Niacin 0.1 %	Vitamin E 0.3 %
* Percent Daily Values are based on    a 2,000 calorie diet. * RDA Protein amounts vary based on age & gender

Nutrition Facts Serving Size 1 cup, shredded
Amount Per Serving
Calories 455	Calories from Fat 329
% Daily Value*
Total Fat 37.45 g	57.6 %
Saturated Fat 23.83 g	119.2 %
Cholesterol 118.54 mg	39.5 %
Sodium 701.17 mg	29.2 %
Total Carbohydrate 1.45 g	0.5 %
Dietary Fiber 0.00 g	0.0 %
Sugars 0
*Protein 28.14 g	56.3 %
Vitamin A 0.0 %	Vitamin C 0.0 %
Calcium 81.5 %	Iron 4.3 %
Niacin 0.5 %	Vitamin E 1.4 %
* Percent Daily Values are based on    a 2,000 calorie diet. * RDA Protein amounts vary based on age & gender

Nutrition Facts Serving Size 1 cup, shredded, not packed
Amount Per Serving
Calories 455	Calories from Fat 329
% Daily Value*
Total Fat 37.45 g	57.6 %
Saturated Fat 23.83 g	119.2 %
Cholesterol 118.54 mg	39.5 %
Sodium 701.17 mg	29.2 %
Total Carbohydrate 1.45 g	0.5 %
Dietary Fiber 0.00 g	0.0 %
Sugars 0
*Protein 28.14 g	56.3 %
Vitamin A 0.0 %	Vitamin C 0.0 %
Calcium 81.5 %	Iron 4.3 %
Niacin 0.5 %	Vitamin E 1.4 %
* Percent Daily Values are based on    a 2,000 calorie diet. * RDA Protein amounts vary based on age & gender

Nutrition Facts Serving Size 1 cup, diced
Amount Per Serving
Calories 531	Calories from Fat 385
% Daily Value*
Total Fat 43.74 g	67.3 %
Saturated Fat 27.84 g	139.2 %
Cholesterol 138.47 mg	46.2 %
Sodium 819.06 mg	34.1 %
Total Carbohydrate 1.69 g	0.6 %
Dietary Fiber 0.00 g	0.0 %
Sugars 0
*Protein 32.87 g	65.7 %
Vitamin A 0.0 %	Vitamin C 0.0 %
Calcium 95.2 %	Iron 5.0 %
Niacin 0.5 %	Vitamin E 1.6 %
* Percent Daily Values are based on    a 2,000 calorie diet. * RDA Protein amounts vary based on age & gender

Nutrition Facts Serving Size 1 cup, melted
Amount Per Serving
Calories 982	Calories from Fat 711
% Daily Value*
Total Fat 80.86 g	124.4 %
Saturated Fat 51.46 g	257.3 %
Cholesterol 255.96 mg	85.3 %
Sodium 1514.02 mg	63.1 %
Total Carbohydrate 3.12 g	1.0 %
Dietary Fiber 0.00 g	0.0 %
Sugars 0
*Protein 60.76 g	121.5 %
Vitamin A 0.0 %	Vitamin C 0.0 %
Calcium 176.0 %	Iron 9.2 %
Niacin 1.0 %	Vitamin E 2.9 %
* Percent Daily Values are based on    a 2,000 calorie diet. * RDA Protein amounts vary based on age & gender