|
Cheese, Colby
Choose Serving Size:
1 cubic inch
1 oz
1 slice (1 oz)
1 cup, shredded
1 cup, diced
|
Nutrition Facts
Serving Size 1 cubic inch
|
|
|
 |
| Amount Per Serving |
 |
| Calories 68 |
Calories from Fat 49 |
 |
| % Daily Value* |
 |
| Total Fat
5.52 g |
8.5 % |
 |
| Saturated Fat
3.48 g |
17.4 % |
 |
| Cholesterol
16.32 mg |
5.4 % |
 |
| Sodium
103.92 mg |
4.3 % |
 |
| Total Carbohydrate
0.44 g |
0.1 % |
 |
| Dietary Fiber
0.00 g |
0.0 % |
 |
| Sugars 0 |
|
 |
| *Protein
4.09 g |
8.2 % |
 |
Vitamin A
0.0 % |
Vitamin C
0.0 % |
 |
Calcium
11.8 % |
Iron
0.7 % |
 |
Niacin
0.1 % |
Vitamin E
0.2 % |
 |
* Percent Daily Values are based on
a 2,000 calorie diet.
* RDA Protein amounts vary based on age & gender
|
Nutrition Facts
Serving Size 1 oz
|
|
|
 |
| Amount Per Serving |
 |
| Calories 112 |
Calories from Fat 80 |
 |
| % Daily Value* |
 |
| Total Fat
9.10 g |
14.0 % |
 |
| Saturated Fat
5.73 g |
28.7 % |
 |
| Cholesterol
26.90 mg |
9.0 % |
 |
| Sodium
171.29 mg |
7.1 % |
 |
| Total Carbohydrate
0.73 g |
0.2 % |
 |
| Dietary Fiber
0.00 g |
0.0 % |
 |
| Sugars 0 |
|
 |
| *Protein
6.74 g |
13.5 % |
 |
Vitamin A
0.0 % |
Vitamin C
0.0 % |
 |
Calcium
19.4 % |
Iron
1.2 % |
 |
Niacin
0.1 % |
Vitamin E
0.3 % |
 |
* Percent Daily Values are based on
a 2,000 calorie diet.
* RDA Protein amounts vary based on age & gender
|
Nutrition Facts
Serving Size 1 slice (1 oz)
|
|
|
 |
| Amount Per Serving |
 |
| Calories 112 |
Calories from Fat 80 |
 |
| % Daily Value* |
 |
| Total Fat
9.10 g |
14.0 % |
 |
| Saturated Fat
5.73 g |
28.7 % |
 |
| Cholesterol
26.90 mg |
9.0 % |
 |
| Sodium
171.29 mg |
7.1 % |
 |
| Total Carbohydrate
0.73 g |
0.2 % |
 |
| Dietary Fiber
0.00 g |
0.0 % |
 |
| Sugars 0 |
|
 |
| *Protein
6.74 g |
13.5 % |
 |
Vitamin A
0.0 % |
Vitamin C
0.0 % |
 |
Calcium
19.4 % |
Iron
1.2 % |
 |
Niacin
0.1 % |
Vitamin E
0.3 % |
 |
* Percent Daily Values are based on
a 2,000 calorie diet.
* RDA Protein amounts vary based on age & gender
|
Nutrition Facts
Serving Size 1 cup, shredded
|
|
|
 |
| Amount Per Serving |
 |
| Calories 445 |
Calories from Fat 319 |
 |
| % Daily Value* |
 |
| Total Fat
36.28 g |
55.8 % |
 |
| Saturated Fat
22.85 g |
114.2 % |
 |
| Cholesterol
107.24 mg |
35.7 % |
 |
| Sodium
682.75 mg |
28.4 % |
 |
| Total Carbohydrate
2.90 g |
1.0 % |
 |
| Dietary Fiber
0.00 g |
0.0 % |
 |
| Sugars 0 |
|
 |
| *Protein
26.85 g |
53.7 % |
 |
Vitamin A
0.0 % |
Vitamin C
0.0 % |
 |
Calcium
77.4 % |
Iron
4.8 % |
 |
Niacin
0.5 % |
Vitamin E
1.3 % |
 |
* Percent Daily Values are based on
a 2,000 calorie diet.
* RDA Protein amounts vary based on age & gender
|
Nutrition Facts
Serving Size 1 cup, diced
|
|
|
 |
| Amount Per Serving |
 |
| Calories 520 |
Calories from Fat 373 |
 |
| % Daily Value* |
 |
| Total Fat
42.39 g |
65.2 % |
 |
| Saturated Fat
26.69 g |
133.4 % |
 |
| Cholesterol
125.27 mg |
41.8 % |
 |
| Sodium
797.54 mg |
33.2 % |
 |
| Total Carbohydrate
3.39 g |
1.1 % |
 |
| Dietary Fiber
0.00 g |
0.0 % |
 |
| Sugars 0 |
|
 |
| *Protein
31.36 g |
62.7 % |
 |
Vitamin A
0.0 % |
Vitamin C
0.0 % |
 |
Calcium
90.4 % |
Iron
5.6 % |
 |
Niacin
0.6 % |
Vitamin E
1.5 % |
 |
* Percent Daily Values are based on
a 2,000 calorie diet.
* RDA Protein amounts vary based on age & gender
|
|