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Cheese, Cream

Choose Serving Size:
1 tablespoon, whipped
1 tablespoon
1 cubic inch
1 oz
1 small package (3 oz)
1 cup


 


Nutrition Facts
Serving Size 1 tablespoon, whipped
Amount Per Serving
Calories 35 Calories from Fat 31
% Daily Value*
Total Fat 3.49 g 5.4 %
     Saturated Fat 2.20 g 11.0 %
Cholesterol 10.97 mg 3.7 %
Sodium 29.55 mg 1.2 %
Total Carbohydrate 0.27 g 0.1 %
     Dietary Fiber 0.00 g 0.0 %
     Sugars 0
*Protein 0.76 g 1.5 %
Vitamin A 0.0 % Vitamin C 0.0 %
Calcium 0.8 % Iron 0.7 %
Niacin 0.1 % Vitamin E 0.3 %
* Percent Daily Values are based on
   a 2,000 calorie diet.
* RDA Protein amounts vary based on age & gender

Nutrition Facts
Serving Size 1 tablespoon
Amount Per Serving
Calories 51 Calories from Fat 44
% Daily Value*
Total Fat 5.06 g 7.8 %
     Saturated Fat 3.19 g 15.9 %
Cholesterol 15.91 mg 5.3 %
Sodium 42.85 mg 1.8 %
Total Carbohydrate 0.39 g 0.1 %
     Dietary Fiber 0.00 g 0.0 %
     Sugars 0
*Protein 1.09 g 2.2 %
Vitamin A 0.0 % Vitamin C 0.0 %
Calcium 1.2 % Iron 1.0 %
Niacin 0.1 % Vitamin E 0.5 %
* Percent Daily Values are based on
   a 2,000 calorie diet.
* RDA Protein amounts vary based on age & gender

Nutrition Facts
Serving Size 1 cubic inch
Amount Per Serving
Calories 56 Calories from Fat 49
% Daily Value*
Total Fat 5.61 g 8.6 %
     Saturated Fat 3.54 g 17.7 %
Cholesterol 17.66 mg 5.9 %
Sodium 47.58 mg 2.0 %
Total Carbohydrate 0.43 g 0.1 %
     Dietary Fiber 0.00 g 0.0 %
     Sugars 0
*Protein 1.22 g 2.4 %
Vitamin A 0.0 % Vitamin C 0.0 %
Calcium 1.3 % Iron 1.1 %
Niacin 0.1 % Vitamin E 0.5 %
* Percent Daily Values are based on
   a 2,000 calorie diet.
* RDA Protein amounts vary based on age & gender

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories 99 Calories from Fat 87
% Daily Value*
Total Fat 9.89 g 15.2 %
     Saturated Fat 6.23 g 31.1 %
Cholesterol 31.10 mg 10.4 %
Sodium 83.77 mg 3.5 %
Total Carbohydrate 0.75 g 0.3 %
     Dietary Fiber 0.00 g 0.0 %
     Sugars 0
*Protein 2.14 g 4.3 %
Vitamin A 0.0 % Vitamin C 0.0 %
Calcium 2.3 % Iron 1.9 %
Niacin 0.1 % Vitamin E 0.9 %
* Percent Daily Values are based on
   a 2,000 calorie diet.
* RDA Protein amounts vary based on age & gender

Nutrition Facts
Serving Size 1 small package (3 oz)
Amount Per Serving
Calories 297 Calories from Fat 261
% Daily Value*
Total Fat 29.64 g 45.6 %
     Saturated Fat 18.67 g 93.4 %
Cholesterol 93.25 mg 31.1 %
Sodium 251.18 mg 10.5 %
Total Carbohydrate 2.26 g 0.8 %
     Dietary Fiber 0.00 g 0.0 %
     Sugars 0
*Protein 6.42 g 12.8 %
Vitamin A 0.0 % Vitamin C 0.0 %
Calcium 6.8 % Iron 5.7 %
Niacin 0.4 % Vitamin E 2.7 %
* Percent Daily Values are based on
   a 2,000 calorie diet.
* RDA Protein amounts vary based on age & gender

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories 810 Calories from Fat 711
% Daily Value*
Total Fat 80.90 g 124.5 %
     Saturated Fat 50.96 g 254.8 %
Cholesterol 254.50 mg 84.8 %
Sodium 685.56 mg 28.6 %
Total Carbohydrate 6.17 g 2.1 %
     Dietary Fiber 0.00 g 0.0 %
     Sugars 0
*Protein 17.52 g 35.0 %
Vitamin A 0.0 % Vitamin C 0.0 %
Calcium 18.5 % Iron 15.5 %
Niacin 1.2 % Vitamin E 7.3 %
* Percent Daily Values are based on
   a 2,000 calorie diet.
* RDA Protein amounts vary based on age & gender

 

Data provided by the USDA Nutrient Laboratory

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06/23/2006 10:35:55 AM