|
Cheese, Feta
Choose Serving Size:
1 cubic inch
1 oz
1 wedge (1.33 oz)
1 cup, crumbled
|
Nutrition Facts
Serving Size 1 cubic inch
|
|
|
 |
| Amount Per Serving |
|
| Calories 45 |
Calories from Fat 32 |
|
| % Daily Value* |
|
| Total Fat
3.62 g |
5.6 % |
|
| Saturated Fat
2.54 g |
12.7 % |
|
| Cholesterol
15.13 mg |
5.0 % |
|
| Sodium
189.74 mg |
7.9 % |
|
| Total Carbohydrate
0.70 g |
0.2 % |
|
| Dietary Fiber
0.00 g |
0.0 % |
|
| Sugars 0 |
|
|
| *Protein
2.42 g |
4.8 % |
|
Vitamin A
0.0 % |
Vitamin C
0.0 % |
|
| Calcium
8.4 % |
Iron
0.6 % |
|
| Niacin
0.8 % |
Vitamin E
0.0 % |
|
* Percent Daily Values are based on
a 2,000 calorie diet.
* RDA Protein amounts vary based on age & gender
|
Nutrition Facts
Serving Size 1 oz
|
|
|
|
| Amount Per Serving |
|
| Calories 75 |
Calories from Fat 53 |
|
| % Daily Value* |
|
| Total Fat
6.03 g |
9.3 % |
|
| Saturated Fat
4.24 g |
21.2 % |
|
| Cholesterol
25.23 mg |
8.4 % |
|
| Sodium
316.41 mg |
13.2 % |
|
| Total Carbohydrate
1.16 g |
0.4 % |
|
| Dietary Fiber
0.00 g |
0.0 % |
|
| Sugars 0 |
|
|
| *Protein
4.03 g |
8.1 % |
|
| Vitamin A
0.0 % |
Vitamin C
0.0 % |
|
| Calcium
14.0 % |
Iron
1.0 % |
|
| Niacin
1.4 % |
Vitamin E
0.0 % |
|
* Percent Daily Values are based on
a 2,000 calorie diet.
* RDA Protein amounts vary based on age & gender
|
Nutrition Facts
Serving Size 1 wedge (1.33 oz)
|
|
|
|
| Amount Per Serving |
|
| Calories 100 |
Calories from Fat 71 |
|
| % Daily Value* |
|
| Total Fat
8.09 g |
12.4 % |
|
| Saturated Fat
5.68 g |
28.4 % |
|
| Cholesterol
33.82 mg |
11.3 % |
|
| Sodium
424.12 mg |
17.7 % |
|
| Total Carbohydrate
1.55 g |
0.5 % |
|
| Dietary Fiber
0.00 g |
0.0 % |
|
| Sugars 0 |
|
|
| *Protein
5.40 g |
10.8 % |
|
| Vitamin A
0.0 % |
Vitamin C
0.0 % |
|
| Calcium
18.7 % |
Iron
1.4 % |
|
| Niacin
1.9 % |
Vitamin E
0.0 % |
|
* Percent Daily Values are based on
a 2,000 calorie diet.
* RDA Protein amounts vary based on age & gender
|
Nutrition Facts
Serving Size 1 cup, crumbled
|
|
|
|
| Amount Per Serving |
|
| Calories 395 |
Calories from Fat 281 |
|
| % Daily Value* |
|
| Total Fat
31.92 g |
49.1 % |
|
| Saturated Fat
22.42 g |
112.1 % |
|
| Cholesterol
133.50 mg |
44.5 % |
|
| Sodium
1674.15 mg |
69.8 % |
|
| Total Carbohydrate
6.14 g |
2.0 % |
|
| Dietary Fiber
0.00 g |
0.0 % |
|
| Sugars 0 |
|
|
| *Protein
21.32 g |
42.6 % |
|
| Vitamin A
0.0 % |
Vitamin C
0.0 % |
|
| Calcium
73.9 % |
Iron
5.4 % |
|
| Niacin
7.4 % |
Vitamin E
0.2 % |
|
* Percent Daily Values are based on
a 2,000 calorie diet.
* RDA Protein amounts vary based on age & gender
|
|
