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Cheese, Gruyere
Choose Serving Size:
1 cubic inch
1 oz
1 slice (1 oz)
1 cup, shredded
1 cup, diced
1 package, (net weight, 6 oz)
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Nutrition Facts
Serving Size 1 cubic inch
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| Amount Per Serving |
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| Calories 62 |
Calories from Fat 43 |
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| % Daily Value* |
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| Total Fat
4.85 g |
7.5 % |
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| Saturated Fat
2.84 g |
14.2 % |
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| Cholesterol
16.50 mg |
5.5 % |
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| Sodium
50.40 mg |
2.1 % |
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| Total Carbohydrate
0.05 g |
0.0 % |
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| Dietary Fiber
0.00 g |
0.0 % |
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| Sugars 0 |
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| *Protein
4.47 g |
8.9 % |
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Vitamin A
0.0 % |
Vitamin C
0.0 % |
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Calcium
15.2 % |
Iron
0.1 % |
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Niacin
0.1 % |
Vitamin E
0.2 % |
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* Percent Daily Values are based on
a 2,000 calorie diet.
* RDA Protein amounts vary based on age & gender
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Nutrition Facts
Serving Size 1 oz
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| Amount Per Serving |
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| Calories 117 |
Calories from Fat 81 |
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| % Daily Value* |
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| Total Fat
9.17 g |
14.1 % |
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| Saturated Fat
5.36 g |
26.8 % |
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| Cholesterol
31.19 mg |
10.4 % |
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| Sodium
95.26 mg |
4.0 % |
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| Total Carbohydrate
0.10 g |
0.0 % |
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| Dietary Fiber
0.00 g |
0.0 % |
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| Sugars 0 |
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| *Protein
8.45 g |
16.9 % |
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Vitamin A
0.0 % |
Vitamin C
0.0 % |
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Calcium
28.7 % |
Iron
0.3 % |
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Niacin
0.2 % |
Vitamin E
0.3 % |
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* Percent Daily Values are based on
a 2,000 calorie diet.
* RDA Protein amounts vary based on age & gender
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Nutrition Facts
Serving Size 1 slice (1 oz)
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|
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| Amount Per Serving |
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| Calories 117 |
Calories from Fat 81 |
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| % Daily Value* |
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| Total Fat
9.17 g |
14.1 % |
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| Saturated Fat
5.36 g |
26.8 % |
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| Cholesterol
31.19 mg |
10.4 % |
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| Sodium
95.26 mg |
4.0 % |
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| Total Carbohydrate
0.10 g |
0.0 % |
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| Dietary Fiber
0.00 g |
0.0 % |
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| Sugars 0 |
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| *Protein
8.45 g |
16.9 % |
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Vitamin A
0.0 % |
Vitamin C
0.0 % |
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Calcium
28.7 % |
Iron
0.3 % |
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Niacin
0.2 % |
Vitamin E
0.3 % |
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* Percent Daily Values are based on
a 2,000 calorie diet.
* RDA Protein amounts vary based on age & gender
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Nutrition Facts
Serving Size 1 cup, shredded
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| Amount Per Serving |
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| Calories 446 |
Calories from Fat 307 |
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| % Daily Value* |
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| Total Fat
34.93 g |
53.7 % |
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| Saturated Fat
20.43 g |
102.1 % |
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| Cholesterol
118.80 mg |
39.6 % |
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| Sodium
362.88 mg |
15.1 % |
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| Total Carbohydrate
0.39 g |
0.1 % |
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| Dietary Fiber
0.00 g |
0.0 % |
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| Sugars 0 |
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| *Protein
32.19 g |
64.4 % |
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Vitamin A
0.0 % |
Vitamin C
0.0 % |
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Calcium
109.2 % |
Iron
1.0 % |
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Niacin
0.6 % |
Vitamin E
1.3 % |
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* Percent Daily Values are based on
a 2,000 calorie diet.
* RDA Protein amounts vary based on age & gender
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Nutrition Facts
Serving Size 1 cup, diced
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|
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| Amount Per Serving |
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| Calories 545 |
Calories from Fat 375 |
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| % Daily Value* |
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| Total Fat
42.69 g |
65.7 % |
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| Saturated Fat
24.97 g |
124.8 % |
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| Cholesterol
145.20 mg |
48.4 % |
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| Sodium
443.52 mg |
18.5 % |
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| Total Carbohydrate
0.48 g |
0.2 % |
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| Dietary Fiber
0.00 g |
0.0 % |
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| Sugars 0 |
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| *Protein
39.35 g |
78.7 % |
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Vitamin A
0.0 % |
Vitamin C
0.0 % |
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Calcium
133.5 % |
Iron
1.2 % |
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Niacin
0.7 % |
Vitamin E
1.5 % |
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* Percent Daily Values are based on
a 2,000 calorie diet.
* RDA Protein amounts vary based on age & gender
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Nutrition Facts
Serving Size 1 package, (net weight, 6 oz)
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|
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| Amount Per Serving |
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| Calories 702 |
Calories from Fat 483 |
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| % Daily Value* |
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| Total Fat
54.98 g |
84.6 % |
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| Saturated Fat
32.15 g |
160.8 % |
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| Cholesterol
187.00 mg |
62.3 % |
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| Sodium
571.20 mg |
23.8 % |
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| Total Carbohydrate
0.61 g |
0.2 % |
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| Dietary Fiber
0.00 g |
0.0 % |
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| Sugars 0 |
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| *Protein
50.68 g |
101.4 % |
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Vitamin A
0.0 % |
Vitamin C
0.0 % |
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Calcium
171.9 % |
Iron
1.6 % |
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Niacin
0.9 % |
Vitamin E
2.0 % |
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* Percent Daily Values are based on
a 2,000 calorie diet.
* RDA Protein amounts vary based on age & gender
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