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Cheese, Muenster
Choose Serving Size:
1 cubic inch
1 oz
1 slice (1 oz)
1 cup, shredded
1 cup, diced
1 package, (net weight, 6 oz)
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Nutrition Facts
Serving Size 1 cubic inch
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| Amount Per Serving |
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| Calories 64 |
Calories from Fat 46 |
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| % Daily Value* |
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| Total Fat
5.26 g |
8.1 % |
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| Saturated Fat
3.34 g |
16.7 % |
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| Cholesterol
16.73 mg |
5.6 % |
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| Sodium
109.85 mg |
4.6 % |
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| Total Carbohydrate
0.20 g |
0.1 % |
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| Dietary Fiber
0.00 g |
0.0 % |
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| Sugars 0 |
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| *Protein
4.10 g |
8.2 % |
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Vitamin A
0.0 % |
Vitamin C
0.0 % |
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Calcium
12.6 % |
Iron
0.4 % |
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Niacin
0.1 % |
Vitamin E
0.3 % |
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* Percent Daily Values are based on
a 2,000 calorie diet.
* RDA Protein amounts vary based on age & gender
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Nutrition Facts
Serving Size 1 oz
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| Amount Per Serving |
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| Calories 104 |
Calories from Fat 75 |
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| % Daily Value* |
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| Total Fat
8.52 g |
13.1 % |
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| Saturated Fat
5.42 g |
27.1 % |
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| Cholesterol
27.10 mg |
9.0 % |
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| Sodium
177.95 mg |
7.4 % |
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| Total Carbohydrate
0.32 g |
0.1 % |
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| Dietary Fiber
0.00 g |
0.0 % |
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| Sugars 0 |
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| *Protein
6.64 g |
13.3 % |
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Vitamin A
0.0 % |
Vitamin C
0.0 % |
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Calcium
20.3 % |
Iron
0.6 % |
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Niacin
0.1 % |
Vitamin E
0.4 % |
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* Percent Daily Values are based on
a 2,000 calorie diet.
* RDA Protein amounts vary based on age & gender
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Nutrition Facts
Serving Size 1 slice (1 oz)
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|
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| Amount Per Serving |
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| Calories 104 |
Calories from Fat 75 |
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| % Daily Value* |
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| Total Fat
8.52 g |
13.1 % |
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| Saturated Fat
5.42 g |
27.1 % |
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| Cholesterol
27.10 mg |
9.0 % |
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| Sodium
177.95 mg |
7.4 % |
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| Total Carbohydrate
0.32 g |
0.1 % |
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| Dietary Fiber
0.00 g |
0.0 % |
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| Sugars 0 |
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| *Protein
6.64 g |
13.3 % |
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Vitamin A
0.0 % |
Vitamin C
0.0 % |
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Calcium
20.3 % |
Iron
0.6 % |
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Niacin
0.1 % |
Vitamin E
0.4 % |
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* Percent Daily Values are based on
a 2,000 calorie diet.
* RDA Protein amounts vary based on age & gender
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Nutrition Facts
Serving Size 1 cup, shredded
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| Amount Per Serving |
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| Calories 416 |
Calories from Fat 298 |
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| % Daily Value* |
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| Total Fat
33.95 g |
52.2 % |
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| Saturated Fat
21.60 g |
108.0 % |
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| Cholesterol
108.03 mg |
36.0 % |
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| Sodium
709.30 mg |
29.6 % |
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| Total Carbohydrate
1.27 g |
0.4 % |
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| Dietary Fiber
0.00 g |
0.0 % |
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| Sugars 0 |
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| *Protein
26.45 g |
52.9 % |
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Vitamin A
0.0 % |
Vitamin C
0.0 % |
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Calcium
81.1 % |
Iron
2.6 % |
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Niacin
0.6 % |
Vitamin E
1.8 % |
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* Percent Daily Values are based on
a 2,000 calorie diet.
* RDA Protein amounts vary based on age & gender
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Nutrition Facts
Serving Size 1 cup, diced
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|
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| Amount Per Serving |
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| Calories 486 |
Calories from Fat 349 |
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| % Daily Value* |
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| Total Fat
39.65 g |
61.0 % |
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| Saturated Fat
25.23 g |
126.1 % |
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| Cholesterol
126.19 mg |
42.1 % |
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| Sodium
828.56 mg |
34.5 % |
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| Total Carbohydrate
1.48 g |
0.5 % |
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| Dietary Fiber
0.00 g |
0.0 % |
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| Sugars 0 |
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| *Protein
30.90 g |
61.8 % |
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Vitamin A
0.0 % |
Vitamin C
0.0 % |
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Calcium
94.7 % |
Iron
3.0 % |
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Niacin
0.7 % |
Vitamin E
2.0 % |
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* Percent Daily Values are based on
a 2,000 calorie diet.
* RDA Protein amounts vary based on age & gender
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Nutrition Facts
Serving Size 1 package, (net weight, 6 oz)
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| Amount Per Serving |
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| Calories 626 |
Calories from Fat 449 |
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| % Daily Value* |
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| Total Fat
51.07 g |
78.6 % |
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| Saturated Fat
32.49 g |
162.5 % |
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| Cholesterol
162.52 mg |
54.2 % |
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| Sodium
1067.09 mg |
44.5 % |
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| Total Carbohydrate
1.90 g |
0.6 % |
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| Dietary Fiber
0.00 g |
0.0 % |
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| Sugars 0 |
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| *Protein
39.80 g |
79.6 % |
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Vitamin A
0.0 % |
Vitamin C
0.0 % |
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Calcium
121.9 % |
Iron
3.9 % |
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Niacin
0.9 % |
Vitamin E
2.6 % |
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* Percent Daily Values are based on
a 2,000 calorie diet.
* RDA Protein amounts vary based on age & gender
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