Home > Vegetables, Etc. > Dandelion Greens > Raw
 
 
Search For Food:
e.g. carrot, hamburger, organge juice, butter
Dandelion Greens, Raw

Choose Serving Size:
1 cup, chopped


 


Nutrition Facts
Serving Size 1 cup, chopped
Amount Per Serving
Calories 25 Calories from Fat 3
% Daily Value*
Total Fat 0.39 g 0.6 %
     Saturated Fat 0.09 g 0.5 %
Cholesterol 0.00 mg 0.0 %
Sodium 41.80 mg 1.7 %
Total Carbohydrate 5.06 g 1.7 %
     Dietary Fiber 1.93 g 7.7 %
     Sugars 0
*Protein 1.49 g 3.0 %
Vitamin A 0.0 % Vitamin C 32.1 %
Calcium 10.3 % Iron 9.5 %
Niacin 2.2 % Vitamin E 4.6 %
* Percent Daily Values are based on
   a 2,000 calorie diet.
* RDA Protein amounts vary based on age & gender

 

Data provided by the USDA Nutrient Laboratory

About Us


06/23/2006 11:16:15 AM