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Squash, Winter, Acorn, Cooked, Baked, Without Salt
Choose Serving Size:
1 cup, cubes
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Nutrition Facts
Serving Size 1 cup, cubes
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| Amount Per Serving |
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| Calories 115 |
Calories from Fat 2 |
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| % Daily Value* |
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| Total Fat
0.29 g |
0.4 % |
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| Saturated Fat
0.06 g |
0.3 % |
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| Cholesterol
0.00 mg |
0.0 % |
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| Sodium
8.20 mg |
0.3 % |
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| Total Carbohydrate
29.89 g |
10.0 % |
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| Dietary Fiber
9.02 g |
36.1 % |
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| Sugars 0 |
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| *Protein
2.30 g |
4.6 % |
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Vitamin A
0.0 % |
Vitamin C
36.9 % |
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| Calcium
9.0 % |
Iron
10.6 % |
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| Niacin
9.0 % |
Vitamin E 0 % |
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* Percent Daily Values are based on
a 2,000 calorie diet.
* RDA Protein amounts vary based on age & gender
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