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Squash, Winter, Butternut, Cooked, Baked, Without Salt
Choose Serving Size:
1 cup, cubes
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Nutrition Facts
Serving Size 1 cup, cubes
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| Amount Per Serving |
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| Calories 82 |
Calories from Fat 2 |
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| % Daily Value* |
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| Total Fat
0.18 g |
0.3 % |
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| Saturated Fat
0.04 g |
0.2 % |
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| Cholesterol
0.00 mg |
0.0 % |
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| Sodium
8.20 mg |
0.3 % |
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| Total Carbohydrate
21.50 g |
7.2 % |
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| Dietary Fiber 0 |
0 % |
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| Sugars 0 |
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| *Protein
1.85 g |
3.7 % |
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Vitamin A
0.0 % |
Vitamin C
51.6 % |
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Calcium
8.4 % |
Iron
6.8 % |
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Niacin
9.9 % |
Vitamin E 0 % |
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* Percent Daily Values are based on
a 2,000 calorie diet.
* RDA Protein amounts vary based on age & gender
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