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1 package (12 oz)
4 lb package

Nutrition Facts Serving Size 1 package (12 oz)
Amount Per Serving
Calories 194	Calories from Fat 3
% Daily Value*
Total Fat 0.34 g	0.5 %
Saturated Fat 0.07 g	0.4 %
Cholesterol 0.00 mg	0.0 %
Sodium 6.80 mg	0.3 %
Total Carbohydrate 48.99 g	16.3 %
Dietary Fiber 4.42 g	17.7 %
Sugars 0
*Protein 5.98 g	12.0 %
Vitamin A 0.0 %	Vitamin C 35.1 %
Calcium 9.9 %	Iron 16.6 %
Niacin 12.6 %	Vitamin E 2.1 %
* Percent Daily Values are based on    a 2,000 calorie diet. * RDA Protein amounts vary based on age & gender

Nutrition Facts Serving Size 4 lb package
Amount Per Serving
Calories 1034	Calories from Fat 15
% Daily Value*
Total Fat 1.81 g	2.8 %
Saturated Fat 0.38 g	1.9 %
Cholesterol 0.00 mg	0.0 %
Sodium 36.28 mg	1.5 %
Total Carbohydrate 261.40 g	87.1 %
Dietary Fiber 23.58 g	94.3 %
Sugars 0
*Protein 31.93 g	63.9 %
Vitamin A 0.0 %	Vitamin C 187.4 %
Calcium 52.6 %	Iron 88.7 %
Niacin 67.1 %	Vitamin E 11.2 %
* Percent Daily Values are based on    a 2,000 calorie diet. * RDA Protein amounts vary based on age & gender