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Squash, Winter, Butternut, Raw
Choose Serving Size:
1 cup, cubes
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Nutrition Facts
Serving Size 1 cup, cubes
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| Amount Per Serving |
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| Calories 63 |
Calories from Fat 1 |
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| % Daily Value* |
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| Total Fat
0.14 g |
0.2 % |
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| Saturated Fat
0.03 g |
0.1 % |
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| Cholesterol
0.00 mg |
0.0 % |
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| Sodium
5.60 mg |
0.2 % |
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| Total Carbohydrate
16.37 g |
5.5 % |
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| Dietary Fiber 0 |
0 % |
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| Sugars 0 |
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| *Protein
1.40 g |
2.8 % |
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Vitamin A
0.0 % |
Vitamin C
49.0 % |
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Calcium
6.7 % |
Iron
5.4 % |
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Niacin
8.4 % |
Vitamin E 0 % |
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* Percent Daily Values are based on
a 2,000 calorie diet.
* RDA Protein amounts vary based on age & gender
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